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The Anxiety Relief Revolution Podcast

Jun 5, 2023

In this episode of The Anxiety Relief Revolution, I go deep into therapy vs. Rapid Resolution models of change. 


I help people break the rules of traditional personal development. We are taught it takes a long time to change our behavior, but many of those theories are based on out-of-date research and approaches. 


While pursuing my Masters's Degree in Psychology, I am experiencing some eye-opening revelations that I want to share with you. 


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