May 18, 2021
In this episode of The Anxiety Relief Revolution, I share a very powerful skill, How To Embrace Your Inner Badass. This is a FULL coaching and hypnosis session that I recorded to give as a gift to my fans and followers on my birthday. Enjoy, and get ready to embrace that high-performance side of yourself.
May 11, 2021
Our life is a series of little moments. Sometimes we forget to appreciate those little moments as we get caught up with the rapid pace of our hectic lives. In this episode, I teach you how to change your view of those little moments.
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May 4, 2021
Is there a particular person who stresses you out? Maybe an ex, possibly a co-worker, or even a boss? Sometimes being around these people can make us feel anxious or even doubt ourselves. In this episode of The Anxiety Relief Revolution, I give a powerful mental strategy of how to deal with "THOSE PEOPLE"