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The Anxiety Relief Revolution Podcast

Oct 29, 2019

Dan brings you this episode from the Mid America Hypnosis Conference. He recounts a conversation he had with a colleague at the conference about how anxiety was holding her back without even realizing anxiety was the problem. There was an underlying tone of overwhelm that became normal for this person that she didn’t even realize there was anything better. In this episode, Dan reveals what this person did to break through the anxiety and into a better state of calm. He also provides insight into how we can change rapidly without a long-term approach.