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The Anxiety Relief Revolution Podcast

Oct 29, 2019

Dan brings you this episode from the Mid America Hypnosis Conference. He recounts a conversation he had with a colleague at the conference about how anxiety was holding her back without even realizing anxiety was the problem. There was an underlying tone of overwhelm that became normal for this person that she didn’t...


Oct 22, 2019

Some people think that successful people don’t experience anxiety... this can’t be further from the truth. Everyone experiences anxiety at times in their life. In this episode of “The Anxiety Relief Revolution,” Dan outlines a conversation he had with one of his clients about developing new routines which can...


Oct 15, 2019

Anxiety is like a building fire. It needs energy and fuel to feed itself. The more energy we put into anxiety, the worse it gets, just like oxygen for a fire. In this episode of “The Anxiety Relief Revolution,” Dan outlines strategies to use that will help you take the energy out of anxiety. He gives a four-step...


Oct 8, 2019

What happens when you fail at something? For many people, it stops them from trying again. Failure can sometimes be normal and comfortable for some, which can lower their own expectations, ruin self-confidence and cause performance anxiety. In this episode of The Anxiety Relief Revolution, Dan shares some...


Oct 8, 2019

Do you want everything to be perfect? When we crave perfection, it can stop us from producing and from being productive because we are often afraid of what others will think if everything isn’t perfect. In this episode of The Anxiety Relief Revolution, Dan shares some insight into how to crush the obsessive...