Oct 8, 2019
What is anxiety, really?
How do you know if you have it?
How do you know when you should get help?
These are the questions Dan Candell, The Anxiety Relief Guy answers in this episode of the podcast. He reveals the truth of anxiety that many therapists don’t want you to know. He also uncovers the ONLY two fears/anxieties that we actually are born with. Just by listening to this episode can help you understand anxiety a lot more about how your anxiety works, which can help you start to overcome and decrease your anxiety. In listening, you may be surprised to hear how anxiety can be helping you and how/why it may serve you.
Buckle up! You are about to learn a lot about your anxiety, obstacles or worries as Dan uncovers the anxious reality!